Helen Dobra
Sowing Seeds of Wellbeing
The Heart Behind Seed of Wellbeing
Helen Dobra is a holistic health practitioner, educator, and passionate advocate for natural healing. Based in the Clarence Valley NSW, she has run a successful complementary health practice for over 16 years, offering a trauma-informed, integrative approach to chronic pain, complex health issues, and mental health challenges.
Rooted in a deep connection to nature and guided by love for her children, family, and community, Helen’s passion for holistic wellbeing has been lifelong. Her early fascination with Chinese Medicine Theory continues to inform her practice, blending eastern wisdom with modern somatic approaches. At the core of her work is the belief that wellbeing is our natural state — and that each person holds the power to heal from within.
Helen is also the producer of the internationally award-winning documentary These Two Hands, created in collaboration with Starmax Films. This powerful film shares the legacy of Tom Bowen and the healing art he pioneered. Now in the process of international distribution, the film is set to reach mainstream audiences worldwide.
In 2021, Helen co-founded the Natural Therapy Institute (NTI), an online education platform offering specialist training to wellness professionals and health enthusiasts around the world. She has since hosted three of the largest online Bowen wellness gatherings to date: Bowen & Beyond 2022, the Bowen Wellness Summit 2023, and the Bowen Global Summit – Ignite Your Abundance 2025. Helen is also the founder of the Bowen Global Network, a vibrant international initiative supporting Bowen therapists in their practice, connection, and professional development.
Helen facilitates both one-on-one and group sessions in her community and internationally, available online and in person. Every program is trauma-informed, evidence-based, and designed to support deep transformation from the inside out.
Education
BSc Bachelor of Science (Macquarie University)
Diploma Bowen Therapy
Co-founder – Natural Therapy Institute 2022
Founder Somatic Trauma Release Therapy 2024
Co-founder Ashara Retreats 2023
Trained Mind-Body Bowen
Certified The Richards Trauma Process (TRTP)
Trained in Kinergetics Kinesiology
Certified Aroma Touch Technique
Mentor Mindfulness, Meditation & Qi Gong
Educator Environmental Science
Mind-Body Wellness Coach
Producer – 'These Two Hands' Multiple Award winning Film, the history of Bowen Therapy
Member of Bowen Therapy Federation of Australasia BTFA
Memeber International Institute of Complementary Therapy IICT
Bowen Therapy Videos
Bowen Therapy explained
Helen runs global events for Bowen Therapy and in this video, she interviewed the best experts to explain how Bowen Therapy works.
Helen Dobra
Helen Dobra explains how Bowen Therapy works to achieve great health results and well-being.
Clients
Helen's clients share the benefits of Bowen Therapy. From sports injuries to enhanced well-being Bowen Therapy is great for all ages as it improves the entire health system of the body.
Doctors & Health Professionals
Bowen Therapy is now being used as a first approach and complementary therapy as medical experts around the world are discovering the incredible health benefits.
Bowen Film Producer
Helen Dobra is the producer of the Multi-Award-Winning Australian documentary These Two Hands - The Story of Bowen Therapy.
Please view the film trailer.
Instagram
Disclaimer: Seed of Wellbeing is a health service that incorporates holistic therapies which complement orthodox medicine to enhance patient outcomes. Treatments are not to be a replacement for primary health care but rather to work collaboratively to ensure client safety and welfare. It is the responsibility of the patient to consult their primary health provider before undertaking alternative health treatments.
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