TRTP™ Deep Nervous System Healing

 As part of her trauma-informed approach, Helen Dobra integrates The Richards Trauma Process (TRTP™) into her programs for clients needing deeper nervous system support — particularly those experiencing chronic pain, illness, anxiety, depression, or trauma-related conditions.

TRTP™ is a structured, three-to-four session process that works with the subconscious to resolve the underlying causes of emotional and physical symptoms. It draws from a range of evidence-based therapies, including Gestalt, Mindfulness, Ego-State Therapy, and Cognitive Therapy, sequenced to create powerful, lasting change.

TRTP™ involves both passive and active hypnosis, making it highly effective. The process is guided — not done to the client — allowing the client to actively participate in creating new neurological pathways. This leads to the release of long-held patterns, emotional regulation, and greater self-agency. Tools gained are practical and transferable, supporting lasting change and everyday resilience.

By combining TRTP™ with body-based therapies like Bowen, Helen offers clients a holistic path to healing — restoring nervous system balance, emotional clarity, and overall wellbeing.

 For clients needing deeper emotional and nervous system support, Helen Dobra offers sessions using The Richards Trauma Process (TRTP™)—a fast, effective, and empowering therapeutic method. Helen provides a safe, grounded space where clients feel fully supported as they release long-held patterns and trauma-related issues.

Unlike conventional TRTP programs that are primarily mind-focused, Helen’s approach begins with simple somatic trauma therapy, drawing on principles of Traditional Chinese Medicine (TCM) to support nervous system regulation from the outset. Clients are guided through a few Bowen Therapy sessions before beginning TRTP, helping the body release tension, restore balance, and shift out of survival mode.

By the time the trauma process begins, clients have already experienced improvements in sleep, energy, pain reduction, and emotional resilience. They enter TRTP feeling more empowered, connected, and supported—with a therapeutic relationship already established. This integrative, body-first foundation greatly enhances the outcome of TRTP, often resulting in faster and more profound transformation.

TRTP™ is facilitated in a way that encourages active client participation. Through a combination of passive and active hypnosis, clients work with Helen to access the subconscious, release limiting beliefs, and create new neurological patterns. The approach is deeply healing, restoring both emotional clarity and physiological regulation. Because the body is a reflection of the unconscious—the body keeps the score—Helen’s integration of somatic therapy ensures that healing occurs on all levels: physical, mental, emotional, and energetic. This well-rounded, trauma-informed program helps clients move from survival into self-agency, nervous system balance, and lasting wellbeing.