Mind Body Wellness Workshops
TRTP
Bowen Therapy
Qigong
The Richards Trauma Process is fast, effective, and address the root cause of a person's trauma experience. The process involves breaking through limiting beliefs that hold us back to enhance more confidence, power and joy.
Qigong
Bowen Therapy
Qigong
Qigong improves health by reducing stress, improving balance and flexibility, enhancing energy flow, boosting the immune system, reducing pain, lowering blood pressure, and improving mental health.
Bowen Therapy
Bowen Therapy
Bowen Therapy
Bowen Therapy stimulates the natural healing system to restore balance to the body, correcting injuries and enhancing health and well-being.
Mind-Body Wellness Program
Are designed to meet the individual needs of clients wishing to overcome complex health conditions, chronic pain, anxiety, depression, PTSD, ADHD, or addiction. Programs are holistic and consider the whole body and treat the cause of imbalance, not just the symptoms. A range of complementary therapies is incorporated in the treatment plan that best suit the client's needs at any given time. The initial phase involves collecting a person's medical history including a physical and verbal assessment and hands-on Bowen therapy which takes (90 minutes). The second phase involves an additional 2-3 Bowen therapy treatments (30 - 60 minutes, 4 to 14 days apart depending on recovery and symptoms). This is to efficiently restore balance, initiate self-healing and build up the body's energy to hold the work. Usually, there is a significant change in symptoms with only a few sessions. During phase three of the program, further assessment is made to ascertain if the client has achieved the desired results. If so, the client is then recommended a maintenance plan or further specialist treatment options to achieve lasting relief. This may involve, TRTP Therapy, Mindfulness Mentoring & QiGong.